Strengthen your mind, anytime

myStrength offers a range of online and mobile resources to help you improve your mental health from the comfort and privacy of your own home.

Life is full of challenges, and stress affects us all at one time or another. Whether it's feelings of sadness and hopelessness or uneasiness and apprehension, they can be so overwhelming that we may think we're powerless to change them. This can make us feel like we're completely alone and that something is terribly wrong with us.

But nothing could be further from the truth. You are not alone.

Porter-Starke Services offers myStrength as a FREE wellness tool for our clients and our community journeying toward health, balance, and hope. While myStrength can't replace counseling, it can start you down a path to improve your overall well-being.

To learn more or to sign up for myStrength?
CLICK HERE

 

Porter-Starke Services myStrength from Porter-Starke Services on Vimeo.